10.13.18

Partner

Metcon (2 Rounds for reps)

30 min AMRAP
Partner 1- 3 Rds of Cindy
Partner 2- Max cals Row

"Cindy"
5 Pull Ups
10 Push Ups
15 Air Squats
*2 Separate Scores
-Cindy rounds
-Row Cals

Ryan Thompson